
Latest from Barbara Waxman


The Longevity Paradox: How to Choose Your Own Adventure

Beyond the Protocol Life: Finding Joy in the Pursuit of Longevity

The New Roadmap for a Life Well-Lived: Your Future Self Depends on It

The Study of One Approach: Optimize What Matters Most

The Trophy Years: Optimize for What Matters Most

The Study of One Approach: Why I Returned My Oura Ring

EndBeginnings: Reframing the Empty Nest

Self-Knowledge: Key To A Fulfilling Life

Crafting Ethical Wills for a Lasting Impact on Loved Ones

What We Get Wrong About Gratitude
