
Latest from tessa-koller


When Striving for Perfection Results in a Burnout

8 Signs A Friendship Isn’t Worth Your Time, Energy, or Effort

How to Move Forward When a Tragedy Occurs While Traveling

This is How Long-Term Negativity Affects Your Mental Health

6 Healthy Habits to Include In Your Routine After a Burnout

6 Ways to Readjust Your Lifestyle for Restorative Sleep

How I Use Words and Phrases to Empower and Enrich My Life

How My Joyful and Challenging Moments of 2017 Changed My Life in Phenomenal Ways

Life Lessons I Learned in 2017 I’ll Carry into the New Year and Beyond

The Science-Backed Ways to Prevent Seasonal Affective Disorder
