Cory Muscara is an international speaker and teacher on the topics of mindfulness and positive psychology. For the past few years, he has taught mindfulness-based leadership at Columbia University, and currently serves as an instructor of positive psychology at the University of Pennsylvania, where he completed his graduate work. In 2012, Cory spent six months in silence living as a monk in Burma, meditating 14+ hours each day under the instruction of the late Sayadaw U Pandita. A frequent guest on the Dr. Oz show, he now aims to bring the teachings of mindfulness to people in a practical and relatable way, presenting to schools, organizations, and the general public. Cory's meditations have been heard more than 10 million times in over 50 countries, and he lives on Long Island where he offers workshops and retreats.
Learn more at CoryMuscara.com and follow him @CoryMuscara on Facebook, Twitter, And Instagram.
