Deborah Kesten

Founder

Whole Person Integrative Eating
Deborah Kesten is an international nutrition researcher and award-winning author, specializing in preventing and reversing obesity and heart disease. Her research career began as Nutritionist on Dean Ornish, M.D.’s first clinical trial for reversing heart disease, and as Director of Nutrition on similar "reversal" research at cardiovascular clinics in Europe. Deborah is Founder of Whole Person Integrative Eating (WPIE), her evidence-based model and program for treating the root causes of overeating, overweight, and obesity. Her research on WPIE has been published in peer-reviewed medical journals, and her WPIE training-and-certification course for certified health professionals may be accessed at www.IntegrativeEating.com/training/ and at www.WPIE.org. Deborah's latest award-winning book is Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle for Treating Overeating, Overweight, and Obesity. To learn more, please visit https://integrativeeating.com/iesection/

Latest from Deborah Kesten

The What-to-Eat WPIE Pyramid: Lose Weight. Feel Better. Restore Health.

Want to Eat Less, Weigh Less? Reclaim Your ‘Food Roots’!

Want Weight Loss? Make the Inside-Outside Connection Each Time You Eat!

The 7 Principles of Integrative Eating to Eat Less, Weigh Less

Want to Eat Less and Weigh Less? These 7 Simple Whole Person Integrative Eating “Ingredients” Show You How. Without Dieting

7 Ingredients of Ancient Food Wisdom to Make New Year’s Resolutions Obsolete

7 Strategies to Overcome Overeating During the Holidays

Essentials of Eating to Nourish Body, Mind, and Soul

Thrive Global default article image

7 Strategies to Overcome Overeating and Weight Gain…While Sheltering in Place and ALL WAYS

Stress Less, Eat Less, Weigh Less

Your Weight and the Pandemic

A Guided Meal Meditation to MAKE EACH MEAL A RETREAT