Deborah Kesten

Founder

Whole Person Integrative Eating
Deborah Kesten is an international nutrition researcher and award-winning author, specializing in preventing and reversing obesity and heart disease. Her research career began as Nutritionist on Dean Ornish, M.D.’s first clinical trial for reversing heart disease, and as Director of Nutrition on similar "reversal" research at cardiovascular clinics in Europe. Deborah is Founder of Whole Person Integrative Eating (WPIE), her evidence-based model and program for treating the root causes of overeating, overweight, and obesity. Her research on WPIE has been published in peer-reviewed medical journals, and her WPIE training-and-certification course for certified health professionals may be accessed at www.IntegrativeEating.com/training/ and at www.WPIE.org. Deborah's latest award-winning book is Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle for Treating Overeating, Overweight, and Obesity. To learn more, please visit https://integrativeeating.com/iesection/

Latest from Deborah Kesten

How to Eat for a Strong Immune System that Lessens Risk for the Coronavirus

How to Replace Dieting with Enjoying Food…and Weight Loss

Stop Stress Eating with These 3 Simple Steps

7 Tips to Make ‘Going-on-a-Diet’ Resolutions Obsolete

A Majestic, Memorable Christmas Meal

A New Weight Loss Strategy: Positive Emotions, Pleasant Surroundings

NIGHT EATING: A TRIPLE WEIGHT-WHAMMY

LOSE WEIGHT WHILE YOU SLEEP (REALLY!)

THE HEALING POWER OF NEW YEAR’S MIDNIGHT MEAL

NOURISH YOUR SENSES, LOSE WEIGHT

JUMPSTART: 10 QUICK WEIGHT-LOSS TIPS

The Weight Loss Power of Mindfulness Eating: (Hint: It’s a Lifetime Practice!)