Donna Tetreault is a national TV parenting journalist, author, educator and podcast host. Her award-winning, best-selling picture book, Dear Me, Letters to Myself For All of My Emotions proactively teaches children positive mental health strategies. She is also the author of the newly released parenting book, The C.A.S.T.L.E. Method: Building a Family Foundation on Compassion, Acceptance, Security, Trust, Love and Expectations plus Education.