Dr Ela Manga is an integrative medical doctor, author, speaker and leading voice in the field of mind-body medicine and wellness. Her background in western medicine, study of wisdom traditions and deep curiosity has informed her unique approach to health and wellbeing. She is an expert in the field of energy management and burnout. Her first book BREATHE: Strategising Energy in the Age of Burnout, is fast becoming the go to guide for managing energy and optimising physical and mental health. Ela is a catalyst for change in the lives of individuals, groups and broader society. She provides a compassionate but challenging space for her clients in their journey to wholeness.