We were trapped, 50+ hour work weeks, 100s of daily emails, unsympathetic managers & ever encroaching deadlines. Rinse, wash, repeat. It comes as no surprise that 615 million people suffer from depression & anxiety which costs an estimated $1 trillion in lost productivity to the global economy every year (World Health Organisation). This is the sad yet accurate reflection of today’s society. It needs to change. Here are our insights into how we can lead a happier & more enriched lifestyle.
