Latest from Jenn Trepeck

cup of coffee on a wood board, with green leaves, macarons and a napkin that says "Enjoy the little things."

Give Gratitude a Go!

2 Friends high-fiving while holding a plank

Wellness Friends and Foes

various color tomatoes in cartons for sale at a grocery store

GMO? Organic? Local? Screw It?

Where Have All the Nutrients Gone?!

Answers to Your Burning Wellness Questions

girl staring at phone outside at dusk

Why Screen Time Means Worse Sleep and How You Can Change It