Julia is a Health & Wellbeing Consultant with a background in coaching, reflexology and she combines this with over 25 years in senior nursing. This experience provides a unique approach to support clients in building resilience, wellbeing and recovery.
A coaching approach differs from counselling as it is solutions-focused and specifically looks at ways an individual can re-appraise and go on to identify their own strategies to manage such things as work-place stress, work/life imbalance, managing challenging colleagues, building confidence and so forth.
Within this, Julia also has extensive experience of working with people who are looking to get back into the saddle and recover after a change in circumstances, such as surgery or a serious illness such as cancer. She draws upon previous senior nursing roles and has had over 10 years’ experience as a specialist nurse in cancer survivorship.