Kristin Jones is the owner of Kristin Jones Coaching, where she specializes in helping women address and manage issues with emotional eating and helps them to develop a healthy relationship with food that doesn’t involve counting calories, or ever dieting again. Kristin’s hope is to share her knowledge and first-hand experiences with women in order to empower them to truly embrace and love who they are and to learn what they need in order to live their best life ever. Do you need support and direction regarding your relationship with food and how it is impacting your confidence, weight, and outlook on life? Join my Facebook group and be inspired, encouraged, and motivated to live your best life. Do you know the three questions you should ask yourself before opening the fridge? Click here to download my flowchart to help you determine if you are truly hungry, or if you are looking to meet another need through food.
