Latest from Leada Malek

Two Steps Forward, One Step Back: Normal Feelings in Physical Therapy

Your Fitness May Look a Little Different This Season…and That’s Okay.

9 Signs Physical Therapy is Working…and You Are Recovering

6 Signs You’re Overexercising…or Under-recovering

6 Ways to Make Your Patient Feel Comfortable…From Behind the Screen

6 Ways To Create Healthy Mental & Physical Habits During a Pandemic

Dear Patients of Color: You matter to me. #BLM

How Much Exercise Should You REALLY Be Getting?

The Evolution of My “Good Workout”