Lillian Nejad, PhD, is a registered and endorsed clinical psychologist and author with over 20 years of experience in the assessment and treatment of individuals with mild to severe psychological issues and disorders. She currently has a private practice in Melbourne, Australia.
Lillian's mission is to promote accurate and nonjudgmental views on mental health, and to provide REAL information and strategies for a variety of psychological problems, issues and disorders based on REAL evidence and REAL experience in an accessible, genuine and engaging manner that fosters positive change for everyone involved.
Lillian is a published author of, Treating Stress and Anxiety: A Practitioner's Guide to Evidence-Based Approaches and CD: Relaxation: Techniques to Reduce Anxiety and Stress and Enhance Well-Being (2008) and LIFEBLOCKERS: The Sleep Edition (2018).
She also writes blogs related to improving mental health and overall health on www.omnipsych.com and www.lifeblockers.com. Lillian has provided content for various organisations and media outlets.
