
Latest from Lisa Kohn


For those of us who are trauma survivors, this moment is particularly triggering

When someone pushes your buttons, try a little tenderness

If I learn nothing else, let me learn to love myself first

When lying on the couch with a cup of tea is all you can do, that’s okay too!

How To Stop – Or At Least Live With – Those Silly Voices In Your Head

How – and why – to really let go and chill this summer…even when you’re wired hard not to

If Only My Younger Self Knew These 10 Things That I Know (And Am Learning) Now
