Liz is an adventure and travel writer, with a lust for adrenaline. She changes her hats as a writer, wellness instructor, consultant, outdoor ambassador, outdoor adventure provider, and media PR curator, depending on the day. It's good to have choices. She has a background in Business & Hospitality and writes and speaks about reconnecting through discovery, interpersonal relationships, publicity, travel and creating meaning with adventure. When she is not eating french fries and sipping wine, you can find her traveling to remote areas, capturing new stories, teaching yoga, or working on her helicopter license. She also aspires to stunt double as a ninja. Connect with Liz on Instagram.