Locke Hughes

freelance writer. health coach lockehughes.com.
Hi! I'm a freelance journalist for sites such as The Huffington Post, Women's Health, SELF, Shape, and Greatist, among others. My goal is to empower people with the knowledge and tools to lead happier, healthier lives. I also work one-on-one with individuals as a certified health coach and trainer. Learn more about me at lockehughes.com.

Latest from Locke Hughes

The 2 Lessons About Happiness That Completely Changed My Mindset

Finding My Place to Call Home

6 Habits That Helped Me Recover From Burnout & Adrenal Fatigue

When It’s More Than Just “Tired:” My Adrenal Fatigue Story

Why I’m Not Letting Fear Control My Life Any Longer

7 Life Lessons I’ve Learned After Making a Huge Change

The Upside of Feeling Down: Why It’s Okay Not to Feel Happy All the Time

16 Things I‘d Tell My 21-Year-Old Self

Are We Overcomplicating Health?

How Traveling Alone Helped Me Remember the Power of Real-Life Connections

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8 Unexpected Lessons I’ve Learned as a Freelance Writer

13 Things I’ve Learned About Life After 6 Years in New York City