Locke Hughes

freelance writer. health coach lockehughes.com.
Hi! I'm a freelance journalist for sites such as The Huffington Post, Women's Health, SELF, Shape, and Greatist, among others. My goal is to empower people with the knowledge and tools to lead happier, healthier lives. I also work one-on-one with individuals as a certified health coach and trainer. Learn more about me at lockehughes.com.

Latest from Locke Hughes

lessons from 2020

6 Life Lessons from an Unbelievable Year

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The Best Online Workouts You Can Stream During Quarantine

30 Life Lessons I Learned at Age 30

Who Are You, Really? 5 Questions Everyone Should Ask Themselves

10 Hacks These Female Entrepreneurs Use to Get It All Done

Always Late? Here’s How I Broke the Bad Habit in One Week

How I Changed My Life in 2018

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Are You Burned Out—or Just Exhausted?

17 Reasons I’m Excited to Enter My Thirties

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35 Little Things That Made Me Absurdly Happy in My 20s

The One Phrase That Helps Me Stop Being So Hard on Myself

15 Things I’ve Learned About Life After Two Moves in Two Years