Latest from Lucie Villeneuve

desk with notebook and phone

How to do things when you REALLY don’t want to.

healthy lifestyle

10 simple tips for a healthier lifestyle.

christmas-holiday-table

Intuitive eating during the holidays— 5 steps for success.

weight loss

Dieting Is Stressful. Making Small Healthy Changes Is More Effective

curvy happy friends

Why You Don’t Really Need to Lose Weight