Megan DeRosa, MA, C-IAYT, E-RYT200/RYT500, YACEP is a mom, yoga therapist, writer, and mindful living teacher with a specialty in stress relief and resilience. She has a knack for distilling both ancient wisdom and research-backed tools into simple, practical, and sustainable teachings. Blending science, yoga, and complementary healing modalities, she helps people connect with ease in everyday life. Learn more about her story, writings, and offerings here.
