
Latest from Megan Mikhail


5 Small Ways of Unplugging

New Surroundings

Roll Tide

One Year Later

2 Reasons Why Walking Outside Provides Well-Being Benefits

The Pandemic Hijacked Everyone’s Lives: Finding Avenues of Healing Mentally and Emotionally

“Tend and Befriend” to Break Down The “Pandemic Wall”

Building Resiliency

Persevering with an Exercise Routine

Fighting Cognitive Decline Part 3 – Exploring Mindfulness
