I'm a Thrive Global Facilitator, Executive Coach and Certified Wellbeing Instructor who was trained by Dr Deepak Chopra and The Chopra Center for Wellbeing. I've been teaching wellbeing and meditation courses for 13 years, helping companies and individuals to address the causes of stress and unlock peak performance reaching stretched FTSE 500 CEOs to premier league footballers, stressed hedge fund managers to government ministers, new mums, celebrity actors and comedians. I'm also a television executive and have produced some of the biggest entertainment shows on UK television. I live in London where I love Spinning and learning from my two young children.
