![Person with lights overhead, representing mental illness](/wp-content/uploads/2020/12/pexels-dark-indigo-2923402.jpg)
Latest from Peyton Gallovich
![Person with lights overhead, representing mental illness](/wp-content/uploads/2020/12/pexels-dark-indigo-2923402.jpg)
![Person meditating at sunset](/wp-content/uploads/2021/03/sunset-691848_1920-800x450.jpg)
Lesser Known Benefits of Meditation
![people sitting around talking about overcoming depression](/wp-content/uploads/2021/03/men-2425121_1920-800x450.jpg)
Lifestyle Changes to Help with Mental Health
![a man dealing with a stressful situation](/wp-content/uploads/2021/02/pexels-tim-gouw-52608-800x450.jpg)
The Effects of Stress and Tips to Manage
![Person with lights overhead, representing mental illness](/wp-content/uploads/2020/12/pexels-dark-indigo-2923402.jpg)
New Year’s Resolutions to Improve Mental Health
![man with vr glasses on learning about addiction recovery.](/wp-content/uploads/2020/12/vr-3460451_1920.jpg)
Virtual Reality: A New Type of Addiction Treatment
![Person with lights overhead, representing mental illness](/wp-content/uploads/2020/12/pexels-dark-indigo-2923402.jpg)
The Connection Between Mental Health and Opioids
![Man lifting weights demonstrating the benefits of exercise](/wp-content/uploads/2020/11/anastase-maragos-FP7cfYPPUKM-unsplash.jpg)
How Exercise Can Benefit Someone’s Sobriety
![how covid-19 impacted the](/wp-content/uploads/2020/10/eric-ward-akT1bnnuMMk-unsplash.jpg)
The Overlap Between Coronavirus and the Opioid Epidemic
![Exercise for Addiction Treatment](/wp-content/uploads/2020/10/landscape-78058_1920.jpg)
Using Exercise to Help Overcome Addiction
![trauma and ptsd](/wp-content/uploads/2020/08/sad-505857_1920.jpg)
How Trauma Can Affect You
![Healthy Habits to Start During Quarantine](/wp-content/uploads/2020/07/bicycle-384566_1920.jpg)