
Latest from Stephanie Dodier


What is Diet Culture and 4 Steps to Navigate It

Intuitive Eating Made Simple: A Step-by-Step Guide

Women Food & Power

“… But I need to lose weight”

Is Intuitive Eating Right for Me?

An Inside Look at a Nutritionist’s Self-Care Routine

5 Signs of Emotional Eating: Are You an Emotional Eater?

How to Start Eating Healthy Even When Your Family Doesn’t Support You

My Anxiety Story: 5 Essential Action Points

5 First Aid Fixes for Stress
