
Latest from Ora Nadrich


Opening Ourselves to Creative Inspiration

Old Self Versus New Self

Mindfulness Offers Countless Benefits with Aging

The Human Brain Has 60,000 Thoughts Each Day: Here’s How to Generate Thoughts that Matter

Putting a Stop to Our Negativity Bias

Find Your Calm Center through Mindfulness

The Danger of Believing Your Negative Thoughts

How to Heal Today’s Disquieting Mistrust

When We Practice Mindfulness We Can Make Important Decisions from a Place of Equanimity

Why Mindfulness Is Needed at a Time of Great Change
