Zee Clarke

Author
Zee Clarke is the author of the book, Black People Breathe (Penguin Random House). She has been featured in many leading publications including ABC, Fortune, Forbes, CNBC, Ebony, Essence, and Fast Company. She is a Harvard Business School graduate who applies holistic healing practices to corporate environments. Zee leads transformative workshops on mindfulness, breathwork and stress management tools at organizations such as Google, Visa, AMC Networks and more. Want to experience instant stress relief for yourself? Subscribe to Zee’s newsletter and access a Breathing Practice for Instant Stress Relief.

Latest from Zee Clarke

A person stands barefoot in a field of green grass and yellow wildflowers, gently holding their ankle with rolled-up denim pants

Getting Your Feet Dirty is Good for Your Health

A woman wearing a wide straw hat stands with a duck beside her, overlooking a forested valley at sunrise or sunset with soft pastel skies

The Power of Doing Nothing

Woman in a black-and-white checkered top standing outdoors among green foliage, eyes closed and smiling, with mountains in the background.

Can’t Take a Sabbatical? Here’s How to Truly Rest Anyway

joyful-black-woman-beach-surfboard

4 Ways to Get Your Energy Back This Summer

A woman in a yellow top lies in a sunlit meadow with her arms stretched overhead, surrounded by tall grass and small yellow flowers, smiling peacefully.

Freedom to Rest: 5 Ways to Rest and Reflect on Juneteenth

A woman with braids holds her phone while rubbing her forehead in frustration, standing in a modern kitchen

I Know I Need Therapy… But I Just Can’t Deal With It Right Now

A Black woman in a business suit meditates peacefully in a park, surrounded by directional signs labeled Recession, Inflation, Trade Deficit, Tariff War, Layoffs, and Weak Dollar

Recession-Proof Your Well-Being: Stress-Relief Strategies for an Uncertain Economy

Superwoman Syndrome Is a Choice—Here’s How to Break Free

A Black woman and her child while standing near a flower wall

Breaking Generational Trauma in the Black Community: The Cycle Ends With Us

black woman appearing anxious

What Now? Managing Anxiety as Trump Returns to Power

Why Won’t They Listen to Me? The Art of Influence & Persuasion

Feeling Stuck? 6 Ways to Boost Your Creativity