Zee Clarke

Author
Zee Clarke is the author of the book, Black People Breathe (Penguin Random House). She has been featured in many leading publications including ABC, Fortune, Forbes, CNBC, Ebony, Essence, and Fast Company. She is a Harvard Business School graduate who applies holistic healing practices to corporate environments. Zee leads transformative workshops on mindfulness, breathwork and stress management tools at organizations such as Google, Visa, AMC Networks and more. Want to experience instant stress relief for yourself? Subscribe to Zee’s newsletter and access a Breathing Practice for Instant Stress Relief.

Latest from Zee Clarke

A woman with braids holds her phone while rubbing her forehead in frustration, standing in a modern kitchen

I Know I Need Therapy… But I Just Can’t Deal With It Right Now

A Black woman in a business suit meditates peacefully in a park, surrounded by directional signs labeled Recession, Inflation, Trade Deficit, Tariff War, Layoffs, and Weak Dollar

Recession-Proof Your Well-Being: Stress-Relief Strategies for an Uncertain Economy

Superwoman Syndrome Is a Choice—Here’s How to Break Free

A Black woman and her child while standing near a flower wall

Breaking Generational Trauma in the Black Community: The Cycle Ends With Us

black woman appearing anxious

What Now? Managing Anxiety as Trump Returns to Power

Why Won’t They Listen to Me? The Art of Influence & Persuasion

Feeling Stuck? 6 Ways to Boost Your Creativity

black woman at home working on a computer while holding a cup

Your Attention Span is Shrinking: How to Focus and Be Productive Anyway

young black woman asleep in bed

Tired of Being Tired? 5 Tips for Better Sleep

Zee Clarke breathwork meditation in outdoor setting

Breathing in Your Purpose

You Survived Layoffs, But How’s Your Mental Health?

young black woman holding up a help sign while surrounded by coworkers

Is Your Coworker Getting on Your Nerves?