Mindful Screening
How to Talk to Your Kids About Screen Time
“I Spend Every Day Working and Studying in Front of a Screen and I’m Exhausted. How Can I Take Smarter Breaks?”
I Tried Looking at Art Instead of My Phone During My Breaks at Work — Here’s How It Made Me Feel
“I Tried Wearing Eye-Tracking Glasses and Here’s What I Learned About My Screen Time”
“I Stare at Screens for 11 Hours a Day at My Job. How Can I Do Better?”
I’m the CEO of a Tech Company and I Permanently Gave up My Smartphone After My Honeymoon 6 Months Ago — Here’s Why I Haven’t Looked Back
Here’s How Late Night Social Media Impacts Your Work the Next Day
Digital Wellness Retreats for Teens: A Method to Combat Tech Addiction
A Digital Detox During Work Hours Boosts Creativity and Productivity
3 Ways to Repair the Mental Health Damage From Constant Screen Use
How to Gain Control of Your Device — It’s Your Choice
6 Successful Executives Who Take Breaks From Their Phones
I Lost My Phone and Ended Up Learning 3 Life-Changing Lessons
Gracious Celebration
How the Work Place Burn Out is Degenerating Humans.
Navigating Social Media and College
Apple CEO Tim Cook On Why He’s Limiting His Screen Use
5 Ways to Ditch the Dependency That’s Limiting Your Life
These Guests on “Below Deck” Sailed Around Tahiti, Missed Entire Thing While Staring at Their Phones and Monitoring WiFi
Science Says This Is Where You Should Keep Your Smartphone if You Want to Be Happier
Young Hollywood Speaks Out On Managing Social Media Use
Why the Royals Are Almost Never Seen Holding Their Phones — and How Science Says We Can Benefit From Their Habit
How To Have Boundaries In A Screen-Saturated World
Why Apple Wants You to Use Your iPhone LESS
Your Environment May Affect This Aspect of Your Health More Than You Realize
4 Simple iPhone Tricks That Make Your Screen Easier on Your Eyes… and Your Mind
Concerned That Teens Are Constantly on Social Media?
This is the Art of Critical Thinking That Must to Know
Why the Next Generation of Tech Needs More Humanity
Is Screen Time Making Your Eyes Feel Dry?
Back-to-School Jitters: How to Mentally Prepare and Combat Anxiety
Loving Your Eyes in a Screen-Saturated World
The Top 3 New Apple OS Updates That Will Help You Take Back Control of Your Relationship With Technology
Are You Too Dependent on Technology? Here’s Why You Should Consider Taking the Digital Detox Challenge
