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Mindful Screening

How to Stop Your Teen’s Financial Stress Before It Starts

December 2020

How to Talk to Your Kids About Screen Time

August 2020

“I Spend Every Day Working and Studying in Front of a Screen and I’m Exhausted. How Can I Take Smarter Breaks?”

December 2019

I Tried Looking at Art Instead of My Phone During My Breaks at Work — Here’s How It Made Me Feel

November 2019

“I Tried Wearing Eye-Tracking Glasses and Here’s What I Learned About My Screen Time”

October 2019

“I Stare at Screens for 11 Hours a Day at My Job. How Can I Do Better?”

September 2019

I’m the CEO of a Tech Company and I Permanently Gave up My Smartphone After My Honeymoon 6 Months Ago — Here’s Why I Haven’t Looked Back

May 2019

Here’s How Late Night Social Media Impacts Your Work the Next Day

May 2019

Digital Wellness Retreats for Teens: A Method to Combat Tech Addiction

April 2019

A Digital Detox During Work Hours Boosts Creativity and Productivity

April 2019
Photo credit: Sorbetto/Getty Images

3 Ways to Repair the Mental Health Damage From Constant Screen Use

March 2019

How to Gain Control of Your Device — It’s Your Choice

January 2019

6 Successful Executives Who Take Breaks From Their Phones

January 2019

I Lost My Phone and Ended Up Learning 3 Life-Changing Lessons

January 2019
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Gracious Celebration

December 2018
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How the Work Place Burn Out is Degenerating Humans.

December 2018
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Navigating Social Media and College

December 2018
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Apple CEO Tim Cook On Why He’s Limiting His Screen Use

November 2018

5 Ways to Ditch the Dependency That’s Limiting Your Life

November 2018

These Guests on “Below Deck” Sailed Around Tahiti, Missed Entire Thing While Staring at Their Phones and Monitoring WiFi

November 2018

Science Says This Is Where You Should Keep Your Smartphone if You Want to Be Happier

November 2018

Young Hollywood Speaks Out On Managing Social Media Use

November 2018

Why the Royals Are Almost Never Seen Holding Their Phones — and How Science Says We Can Benefit From Their Habit

October 2018
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How To Have Boundaries In A Screen-Saturated World

October 2018

Why Apple Wants You to Use Your iPhone LESS

October 2018

Your Environment May Affect This Aspect of Your Health More Than You Realize

September 2018

4 Simple iPhone Tricks That Make Your Screen Easier on Your Eyes… and Your Mind

September 2018

Concerned That Teens Are Constantly on Social Media?

September 2018

This is the Art of Critical Thinking That Must to Know

August 2018

Why the Next Generation of Tech Needs More Humanity

August 2018

Is Screen Time Making Your Eyes Feel Dry?

August 2018

Back-to-School Jitters: How to Mentally Prepare and Combat Anxiety

August 2018

Loving Your Eyes in a Screen-Saturated World

July 2018

The Top 3 New Apple OS Updates That Will Help You Take Back Control of Your Relationship With Technology

June 2018

Are You Too Dependent on Technology? Here’s Why You Should Consider Taking the Digital Detox Challenge

April 2018

Letting Them Go: Social Media for the Broken-Hearted

March 2018

Posts pagination

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