Would you like more from life?
More love?
More joy?
More inspiration?
More abundance?
You can receive everything that you want in life. How does this work?
Everything in the Universe is made up of energy, including you. This means that energy is constantly flowing to and through you. So, you have an innate and unlimited capacity to receive.
However, it’s possible for life experiences or messages from your past to create a kink in your hose of energy flow. You might have learned not to get up your hopes and expect good things, because you’ve been let down previously. Or you were taught that you don’t deserve to receive something unless you have earned it or you need it as the result of an illness. Therefore, you can become limited in your potential to receive.
But, you have the ability to unkink your hose and access all that the Universe has to offer. With practice, you can learn how to get out of your own way and receive like a pro.
Here are 5 practices for expanding your power to receive:
Accept compliments
When someone offers you a compliment, make sure to respond with “Thank you.” Do not deflect the compliment by trivializing whatever was complimented. Also, there is no need to return a compliment at that moment.
Make gratitude a habit
Each time you get a gift or a compliment, focus on receiving it fully with the deepest appreciation. Then speak your sincere appreciation aloud to the giver, so they also feel your gratitude.
Practice receiving
If you want to expand your ability to receive, you must practice. Start by focusing on being present in the moment and noticing what you receive each day. This could be a smile from a stranger or a compliment from a colleague. See if you are able to receive without giving back.
Ask for what you want
My mother taught me that if I don’t ask, I won’t get. Most people won’t be able to read your mind and know what you want or need. Of course, that means it’s important for you to know what you want or need.
Stretch beyond your comfort zone
The level at which you are able to receive can reveal any limitations you may have around deserving. Invite yourself to stay open to receiving good things. You are worthy of receiving all that you need and desire.
When you are able to open up and receive more, life becomes more fulfilling and enjoyable than you could imagine. The key to immersing yourself in the practice of receiving is to know that you are worthy of having it all.
This means having a healthy, loving relationship with your Self. Click here to claim your complimentary tip sheet: 10 Ways To Love Yourself. When you love yourself deeply, you can receive fully.
This tip sheet will:
- Help you identify areas where you can have more self-compassion
- Encourage self-advocacy
- Remind you of your self-worth
- Support a shift in your mindset
So, start receiving more of life today.