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Discover well-being tips and expert advice from our role models and professionals.
Therapy Could Change the Brains of Social Anxiety Sufferers
Did Jet Lag Help the Chicago Cubs Win the World Series?
Looking For the Path to Happiness? Start Walking
This Video Game Praises Balance Over Violence
Want More Engaged Workers? Try Giving Them More Control Over Their Schedules
For Better Sleep, Try Listening To Your Partner
Racial Disparity in Cervical Cancer Deaths Higher Than Previously Estimated
When Will the Sun Rise and Set In Your City After Sunday?
To Remember Tasks Better, Ditch Sticky Notes and Opt for an Object
How One Tech Giant Is Helping Parents Manage Kids’ Screen Time
Andre Iguodala Is Bringing Basketball Players and Silicon Valley Together
For Better Eyesight, Soak Up The Sun
The Effects of Baby-Induced Fatigue on the Workplace
Inspiring Messages of Gender Equality, in 140 Characters or Less
What 2,000 Obituaries Can Teach Us About Life
NYC District Attorney’s Office to Offer Meditation Classes to Inmates
The Hottest Key to Longevity
Life Stresses Women Out More Than Men
Get a Better Workout in No Time At All
Do You Have Post Election Stress Disorder?
Your Chair Could Age You By 8 Years
Screen Time May Be Affecting At-Risk Adolescents’ Behavior
Teens Are Losing Sleep Over Social Media
How Friendships Can Offset the Effects of Video Gaming in Teens
The ‘Dumbphone’ Might Be The Solution to Our Tech Addiction
Older Adults May See Health Benefits From Caffeine
China Drafts Law to Curb ‘Electroshock Therapy’ for Internet Addicted-Teens
Sleep and Exercise are Key to Leaving Work Stress at the Office
College Students Will Eat Healthier When the Price Is Right
New York City Subway Platforms Are About To Get A Whole Lot Louder
Coloradans Really Are More Active Than Everybody Else
Why Honky Tonk Might Be the Key To Aging Gracefully
Health Insurance Claims For Obesity-Related Conditions Rise For Children
‘Weekend Warrior’ Workouts May Help You Live Longer