There are many signs of withdrawal that people need to be aware of if they plan to get sober. There are many who do not realize that their body is going through withdrawal if they go a couple of days without a drink, and there are many more who are nor prepared for the rigours of withdrawal once they go to a rehab centre. Learn these few things about withdrawal that will make it easier for you to understand what is happening with your body when you are planning on getting clean.

1. The Itch To Drink

Alcohol withdrawal includes the itch to drink that is much stronger than the thought of drinking. This is your body forcing you to drink because you feel you have no other option at that moment. Everything could be going very well for you, but that does not mean that you do not need a drink. When your stress or anxiety rises, the itch to drink gets worse. Remember, this feels like a bodily function that you need to complete or you will never feel sated. It is akin to needing to sneeze but never sneezing. You only feel better after you sneeze.

2. Fatigue

Most people who are going through withdrawal will suffer great fatigue on a level that they have never felt before. When someone is that fatigued, they almost cannot do anything at all. These people feel as though they are not functional human beings. When this is the case, it is very hard for these people to focus.

Plus it is very hard for people to get past this fatigue when they know that they need to exercise and eat right. These people need to go to work, and they need to get their life back on track. One of the best things to do at this point is typically to go to rehab where they can withdraw safely.

3. Shakes Or Tremors

Some people feel shakes and tremors that are impossible to manage when they are going through withdrawal because their body simply will not want to stop. Their body will actually give them such a bad tremor that they will feel like they cannot recover. Plus, these people feel as though they cannot function because they are dealing with these shakes or tremors all the time.

4. Persistent Hunger/Lack Of Appetite

You could have the worst hunger of your entire life all the time while you are withdrawing, or you might have no appetite at all. It is hard to manage your body and mind when you cannot control your food intake. These people tend to get very weak because they have no way of getting any better until their bodies have fully detoxed.

5. Headaches

People who feel stress will start to have headaches just because this happens when people are stressed. They are going to be in a place where they almost can predict these headaches because their body will peak with desire for substances at about the same time every day.

These headaches do not feel like migraines, but they are persistent enough to make the sufferer feel very bad during the day. Plus, these people have a very hard time figuring out how they are going to get past those headaches to do things like figure out what they can do to sleep, eat, or go to work.

6. Insomnia

Insomnia can be something that will make it difficult to recover if you are tired and cannot sleep at the same time. People who deal with both of these problems at the same time come upon a problem that is very hard to deal with because they have no idea how they will be rested enough to recover or go to work.

People who are in rehab could sleep a lot once they are finally able to go to sleep, and it would be hard to give these people medication because they are already addicts. It would be wise to consult with a doctor to find out what the best treatment is so that insomnia does not become a persistent problem for the patient. Plus, these patients could have their headaches brought on by a lack of sleep. Also, these people might feel as though they do not have an appetite because their body is so deprived of sleep.


Anyone who is going through withdrawal needs to have a very good idea of what their options are so that they can start to plan for their recovery. Recovering from an addiction can be difficult because most people are not sure how they will get past the lack of sleep and headaches. Going to rehab could be helpful, and there are many people who will prefer to meet with a treatment specialist to quell these problems.