Early this morning, the world received word that Meghan Markle and Prince Harry’s first child — a baby boy — has arrived. Both mother and child are safe and doing well, according to a statement from Buckingham Palace. And the news has us all BIRGing.

The acronym is a psychological term that stands for “basking in reflected glory.” First documented in 1970s sports research headed by Robert Cialdini, Ph.D., it describes a common psychological response to successful, happy news about a group or notable person you identify or associate yourself with be that a sports team, political group, or particularly relatable Duchess.

We spoke with Elizabeth Delia, Ph.D., a professor at University of Massachusetts Amherst’s Isenberg School of Management who has done research on the phenomenon of BIRGing, which she explained as a self-esteem mechanism where individuals affiliate themselves with successful others. “While the concept was termed in a sport setting,” she told Thrive, “it is possible to BIRG in just about any context.”

Cialdini’s research showed that after a sports team won a game, fans would more frequently use the word “we” to describe the team’s exploits, and would more frequently don that team’s apparel. They were connecting themselves to the success of their team, and that connection increased their self-esteem.

A similar process can apply in the context of a celebrity happening like the royal baby. Delia explained that a BIRGing-induced self-esteem boost is likely for anyone “who closely follows the royal family,” or identifies with either party, including those in the United States who were happy to see an American marry Prince Harry.

BIRGing and the self-esteem boost it provides, according to Delia, are good things. And it’s natural for the feelings to ebb and flow — though in reality, we never stopped being excited about this pregnancy.

Because BIRGing increases self-esteem, it brings us happiness, says Delia. “Our self-esteem is derived mostly by our own identities who we are, how we see ourselves but BIRGing is a nice bonus” that Delia likens to “the cherry on top of a sundae.”

So today, here’s to Meghan Markle, Prince Harry, their new arrival, and our cherry on top. We’ll be rooting for them as new parents and waiting for those baby photos!

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  • Nora Battelle

    Multimedia Staff Writer at Thrive

    Nora Battelle is a writer from New York City. Her work has been published on the Awl, the Hairpin, and the LARB blog, and she's written for podcast and film. At Swarthmore College, she studied English and French literature and graduated with Highest Honors. She's fascinated by language, culture, the internet, and all the small choices that can help us thrive.