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Psychology

How to know which breathing technique to use – A guide for practitioners

November 2022
Illustration: choosing optimism

How to Thrive in Scary Times

August 2022
Conceptual colorful illustration about Seniors. Visual metaphor shows human figures of colored liquids sliding down to a drain.

Ageism — The Tragic Spoiler of Old Age

July 2022

Are Remote Viewing, Reincarnation, Telepathy, Precognition and Clairvoyance Possible?

June 2022
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A Trauma-Informed Workplace Is Needed For Employee Safety

April 2022
Illustration of everything falling apart under your feet.

Millennial Grandchildren: “Treading Water, Not Thriving”

April 2022
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The Importance of Psychological Safety In The Work Place

April 2022

The Problem With Personality

September 2021

Conquering Speaking Anxiety Part 4 – The Finale

September 2021
Illustration: person's face as a tree that has lost it's leaves - the leaves float off in the wind.

Reflections After a Close Call With Death

August 2021
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Remove to Reveal

July 2021

The 5:1 Rule for Better Relationships

July 2021

Why Happiness Is Elusive

June 2021
Man with high blood pressure.

5 Coping Styles: How They Help and Hinder Your Health.

June 2021

Why we need to make joy a priority

June 2021

Re-Entry Anxiety: Coping with Lockdowns and Re-Openings

June 2021

Why I Always Sign My Mails Like This

May 2021

A Simple Misunderstanding That Almost Killed Her

May 2021

Why “Fear” is the Biggest Barrier in Re-Inventing Your Identity, and Why We Should Be Healing Our Children ‘Now’, According to Children’s Author Sarah Vie

April 2021

Is It Time to Update Your Operating System?

April 2021
Angela Ficken

“Set limits and boundaries with work” with Angela Ficken

April 2021
Vector image of a mind blooming full of possible purposes.

Finding Purpose In Your Life

April 2021

“I’m Normal” and Other Lies We Tell Ourselves

March 2021
The Power and Meaning of Forgiveness with Dr. Everett Worthington

The Power and Meaning of Forgiveness with Dr. Everett Worthington

March 2021
Active-elders-outside-doing-yoga-together-and-aging-well.

The GOOD NEWS About Aging

March 2021
Let's discuss how to grieve well .

Good Grief! Sorrow in 4 Healthy Steps

March 2021
Coping in the Time of Pandemic - line illustration

Coping in the Time of Pandemic — Lessons from the 80+ Generation

January 2021

How to Hack Your Space to Improve Your Well-Being

January 2021

How to Supercharge your Energy this year

January 2021
Graphic: Adult children and their elder parents together on a park bench.

Communicating Across the Generational Divide During the Time of Coronavirus

January 2021
Elder woman and her cat isolated indoors.

Banish Winter Blues. Flourish!

December 2020
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Childhood Development with Dr. Karen Weise

November 2020
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Your Story Matters

November 2020
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The Complexities of Who We Are with Dr. Sarah L. Hedlund

November 2020
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Mindfulness with Dr. Michelle C. Chatman

November 2020
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Accelerated Experiential Dynamic Psychotherapy with Dr. Kari Gleiser

November 2020

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