CPTSD
Surviving suicide, surviving myself. Making the most of what remains, today and everyday.
Complex-PTSD: CiCi’s Story
To The Person Who Is Breaking The Cycle Of Abuse
Self-care; like your softest, most comfortable shirt …
Throw Out the Rules, De-Stress
Take Off Your Shoes!
Trusting Again
Kind and Compassionate With Ourselves
5 Truths About Trauma You Need to Know
Unique Expressions of Life
I’m a small-town girl
Compulsion to Speak
Getting To Know Our Younger Self
Traumatized Brain
Forgiving Ourselves
Grieving the Losses of Childhood Trauma
ACES Adverse Childhood Experiences Score
Seeing Ourselves
Idealized, Devalued, and Discarded
Am I Safe
Covering My Ears!
