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CPTSD

Shaming Does Not Work

October 2020

Surviving suicide, surviving myself. Making the most of what remains, today and everyday.

September 2020
cici reagan headshot

Complex-PTSD: CiCi’s Story

September 2020

To The Person Who Is Breaking The Cycle Of Abuse

August 2020

Self-care; like your softest, most comfortable shirt …

June 2020

Throw Out the Rules, De-Stress

June 2020

Take Off Your Shoes!

March 2020

Trusting Again

December 2019

Kind and Compassionate With Ourselves

November 2019

5 Truths About Trauma You Need to Know

November 2019

Unique Expressions of Life

September 2019

I’m a small-town girl

August 2019

Compulsion to Speak

August 2019
Fight/ Flight/ FREEZE

Getting To Know Our Younger Self

August 2019

Traumatized Brain

August 2019

Forgiving Ourselves

August 2019

Grieving the Losses of Childhood Trauma

August 2019

ACES Adverse Childhood Experiences Score

July 2019

Seeing Ourselves

July 2019

Idealized, Devalued, and Discarded

July 2019

Am I Safe

July 2019

Covering My Ears!

July 2019

A-Z of Emotional Abuse

March 2019
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