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#meditation
From Dhyana to Mindfulness: A Meditative Evolution or a Deviation?
February 2024
At Home Retreat – Introduction
January 2024
How Centered Am I?
October 2023
Meditation: Unraveling the Butterfly Effect of Inner Peace
September 2023
I Wanted to be Enlightened, But I Got Something Far Better
June 2022
Last Minute Prep For My Camino Taster
October 2021
How to Cultivate Inner Peace
October 2020
Your Mindset is Your Compass
September 2020
Embracing Holistic Health
July 2020
“When eating fruit, remember the one who planted the tree.”
July 2020
Fight Racist Ideology by Dropping into a Place of Peace
July 2020
Self-Care Ideas for Uncertain Times
June 2020
She Lives Where She Works – In DC’s Tough Ward 8
June 2020