
role model


How an Abundance Mindset Helps Dr. Miranda Farage Thrive

Why You Should Always Encourage Employees to Share Their Thoughts

What We Can Learn From This Unique Perspective on Failure

How I Drew Inspiration from a Remarkable Teacher, Jessica Stovall

Noah Brodsky, Leadership and Business Expert, Talks Workplace Stress and Mindful Communication

This Executive Shares His Secret to Managing Workplace Stress

How Jennifer Aniston and Other Celebrities Prioritize Their Happiness by Unplugging

This Co-founder Says It’s Vital to Integrate Your Company’s Mission Into Your Workplace Culture

Dietitian Joy Bauer Explains How to Shift Your Mindset to Crave Healthy Foods

How This Founder, CEO, and Designer Mastered Maintaining a Healthy Work-Life Integration

Falling Off the Fitness Wagon Doesn’t Mean You’ve Failed — Here’s How to Get Back On

How You Can Form a Truly Lasting Habit

Reach Your Nutrition and Movement Goals With This Advice From Nike Master Trainer Traci Copeland

10 Celebrities Share Their Gratitude Routines

How to Prioritize Your Health Goals for Long-term Success

The CEO and Founder of Getaway Explains How He Learned to Unplug and Say No

Here’s How Tennis Star Sloane Stephens Stays Motivated and Protects Her Mental Well-being — and What You Can Learn From It

How Rethinking Your Workouts Can Transform Your Physical Health

How Photographer Susan Portnoy Let Go of Fear and Turned Her Passion into a Profession

“I am Busy” Does Not Mean “I am Important”

3 Steps to Rising Above in Difficult Situations

How Actress Ilfenesh Hadera Mastered the Art of Saying No

Try This Simple But Genius Trick to Truly Connect With Others

Well-Being Expert Chinae Alexander Explains Why It’s Important to Set Boundaries and Slow Down

Celebrity Fitness Trainer Erin Oprea Shares the 4 Roadblocks Holding You Back From Your Health Goals

How to Set the Tone for a Happier, More Productive Office Environment

This Entrepreneur Has a Genius Tip to Limit Distractions Throughout the Day

How to Reframe Overwhelming Thoughts

My Guiding ‘T’ Light

Rachel Nicks on How She Relentlessly Prioritizes as a Working Mom

Celebrity Trainer Astrid Swan Explains How to Work Out Smarter, Not Longer

Dietitian Dawn Jackson Blatner Shares Her Smartest Food Swaps

To Reach Your Movement and Fitness Goals, Start With Deleting This Word From Your Vocabulary

Actress Shantel VanSanten Encourages Us to Be More Present and Embrace Growth
