
tech addiction


How Light Interferes With Your Sleep and What To Do About It

What Our Obsession With 90’s Reruns Really Means

4 Social Media Habits to Give Up to Be Happier in 2020

5 Ways to Build a Healthy Relationship With Social Media

4 Smart Strategies to Get Your Loved Ones to Unplug

On the Effectiveness of Phone Hotels

Are Parental Controls Enough? How Tech Startups and Parents are Keeping Kids Safe Online.

This Is the Only Out-Of-Office Auto-Reply You Will Ever Need

Give Yourself an Incredible Gift

How to Not Lose Summer Break to Your Phone

Smartphone Ethics in a Post-Screen Time World

Dads: This Father’s Day Use Analog-Era Wisdom to Help Digital Kids Live in the Moment

17 Digital Wellness leaders share their tips and vision on how to unplug and fight smartphone addiction

I Quit Social Media for 30 Days – and I’m Secretly Itching To Do It Again.

The Brain Next to Us

Is technology evolved beyond our control? The unimaginable growth of machines

4 new “brilliant” concepts in digital wellness

Why a Smartphone Revolution Is Imminent

How Too Much Screen Time Hurts Kids and 5 Things Parents Can Do About It

Genome Editing In Humans: Scientists Finally Crack the CRISPR code

Evan Spiegel and Miranda Kerr Allow Their Kids 90 Minutes of Screen Time Per Week. What’s the Right Number for You?

An Open Letter to Technology

How My Relationship with Technology Has Evolved Over Fifty Years

Simplify Technology with Limits

What We Can Learn From 8 YouTube Stars Who Burned Out From Constant Connectivity

Tech Roundup: A Periodic Update on our Ever-Changing Relationship with Technology.

4 Ways to Organize Your Phone to not steal Your Mind

Broadway Performers are Losing Patience with Celebrities On Their Phones During Shows

5 Ways to Organize Your Phone to not steal Your Mind

Is Video Gaming Addiction Real?
