Katie Is Setting Big Goals and Learning to Appreciate the Little Things
An Encounter With Her Son Made Jaime Realize She Deserved More
Well-Rested and Full of Energy, Jaquill Has a Smile on Her Face Again
Inspired by His Daughter, Eduardo Is Eating Better, Exercising, and Saving Money
Pam Is Losing Weight, Saving Money, and Finding Joy in Small Better Choices
Meredith Started Seeing Results When She Stopped Striving for Perfection
Family Bike Rides and Creative Cooking Have Helped Amy Lose 27 Pounds
Tracy Is the Active Mom She Always Wanted to Be
Back On Track at Work and at Home, Rodney’s Lost 40 Pounds and Feels Great
At 50, John Gained Newfound Confidence
Sandi Quit Smoking, Lost 72 Pounds, and Got Back Her Zest for Life
After a Wake-up Call, Sindy Turned Her Life Around With Better Choices
Selena Is Feeling Grateful and Ready to Achieve Her Goals
Tiffany Couldn’t Do a Single Push-up — Now She’s Working Out Daily and Loving It
Shereda Is Losing Weight and Feeling Like Anything is Possible
Ken Is Taking Small Steps Toward a Less Stressful, More Fulfilling Life
Brian Is Losing Weight and Celebrating Every Small Win Along the Way
For Shannon, 5 Minutes of “Me Time” Makes All the Difference
Single Mother of Four Alexis Has Reconnected With Herself and Is Feeling Great
Tia and Her 2-Year-Old Son Are Thriving in Their New Home
Well-rested and Energetic, Mintesnot Is the Dad He’s Always Wanted to Be
Inspired to Cook at Home Again, Former Chef Dominique Has Lost 38 Pounds
Quitting Alcohol and Losing Weight Have Given Desmond Life-changing Confidence
Erica Is Making Better Food Choices and Inspiring Her Family
Anissa Is Leaping Out of Her Comfort Zone and Finding Joy in New Discoveries
Single Dad Alex Has New Energy for His Son and Sees a Bright Future Ahead
Joe Is Feeling Like Himself Again and Making the Most of Every Day
Candace Changed Her All-or-nothing Mindset and Has Been Seeing Results Ever Since
Sheila Has Regained Her Energy and Transformed Her Life
With Small Better Choices, Katrina Moved From Surviving to Thriving
Losing Weight and Reconnecting With His Family, Devin Has a Bright Future Ahead
Jenny Learned to Step Outside Her Comfort Zone and She’s Not Looking Back
A Family Health Crisis Inspired Kim to Make Better Choices
Jane Is Showing Up for Herself So She Can Show Up for Loved Ones
After a Family Health Scare, Pauline Decided to Make Some Changes
Lori’s Small Steps Are Adding Up to Something Big