How to achieve anything you set your mind on
Affirmations are positive statements that help you to challenge and overcome self-sabotage and negative thoughts. They can also reduce the effect of stress.
The same way we do repetitive exercise to improve the health of our body, affirmations are excercises for the mind.
The exercise I invite you to do is to translate thoughts into words and eventually into actions in order to manifest your intentions.
Only in this way, your ‘why’ becomes your motivation.
Affirmations are proven methods of self-improvement because they reset our brain and guide it on the journey of positive thinking.
They concretely act on our mindset that can make or break our motivation and focus, and ultimately our success in life.
When we give a voice to our dreams and ambitions, we instantly feel motivated and empowered to make them reality and we feel deep inside that it is possible.
Of course, if you never gave it a go you can feel resistance and feel a bit awkward yourself. Even if you are a bit skeptic, to give it a go doesn’t make any arm, on the contrary you can discover a whole new world waiting for you and a pleasant and easier way to tune into the positive thinking we all need to feel motivated, inspired and focused.
Affirmations have the power to break negative patterns and negative thoughts that can become self-fulfilling prophecies. But the good news is, that we can work in the same way with positive thoughts in order to make them self-fulfilling prophecies.
I know that you might be experiencing some form of resistance to this practice. It can happen that we get stuck, or we think it is a childish exercise, we feel frozen and with no motivation to even think…here it is when I come to help.
Here you have many prompts to start your daily affirmations.
Believe in them, make them your mantra, let them remind you how powerful you are and how worthy you are.
I want you to smash this year and it doesn’t have to involve to work harder and compromise more…all the opposite. You need to step into your magic and make it happen.
Start enjoying it!
Here I leave you some affirmations that I hand embroidered on my clothes to make sure to have a constant reminder and add to it the tactile experience of hand embroidery to make them real.
1. I take action
2. I manifest unstoppable resilience
3. Mindset Matters
Find yours now and make it work!