Can you believe it’s almost 2020?  More than just another new year, we’re this time we’re entering a whole new decade!

Perhaps you’re not buying the hype. True, it’s a year like any other. But since we humans get to assign our own meaning to things, why not capitalize on this as a significant opportunity for change?

Is there something in your life that’s been bad for a while – bad job, bad relationship or bad habits? If so, it’s the perfect time to stop “should”ing about it and step out of stuckness into the action zone.

New Year’s resolutions get a bad rap. The low success rate is legendary. Yet new research published in the journal Psychological Science confirms the importance of  using a meaningful date to help you initiate your goals.

Make this your time! There is no handwritten invitation to step into your potential. So take charge of your goals, and assign yourself a date:

1/1/2020. If that’s not a meaningful date, I don’t know what is!

If you’re still reading and so inspired, I invite you to read on:

You CAN avoid the resolution pitfalls and make 2020 your year for transformation, and I’d love to help. Beginning with setting the right goal. A goal that is both meaningful and actionable.

And if you’re here in Portland, you won’t want to miss 2020 Transformation. A virtual and on-site 2-part event at Stafford Hills Club beginning in January! Check out this intro video,

More info and sign up here:


  • Elizabeth Borelli, PCC

    Breathe into Breakthrough, FREE 10-day mini-workshop! Visit to learn more

    Thrive Global,

    Elizabeth Borelli, PCC combines a BA in psychology, multiple certifications in ICF-accredited life coaching, eCornell plant based nutrition certification and YTT yoga teacher training into a unique mind-body approach to health and wellness. Her popular Breathe Into Breakthrough free workshops are a great way to learn breath-based stress reduction practices in just 10 days, 10 minutes a day, no yoga pants required!  Visit to learn more Elizabeth is a frequent podcast guest and Thrive Global blogger. Her work has been featured in KTUV Wellness Weds. and MindBodyGreen.  She is the author of Happy Planet Diet – Plant-based Guidelines and Recipes for Healthy Eating on a Budget and founder of Tonic & Bloom, a line of hand-blended, plant-based teas.