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Your Body Talks: The IHunch Posture GOT YOU Down?

Smartphones are not just demolishing our stance. An awful stance could likewise influence us in mental ways and cause mental health/wellbeing issues. ‘Stance/Posture doesn’t simply mirror our emotional states; it can likewise cause them’, says Amy Cuddy. In the present society, we live with a steady network slumping over our gadgets. Know! Focus on your … Continued
Valerie Cheers Brown

Valerie Cheers Brown

1 Min Read

https://www.nytimes.com/2015/12/13/opinion/sunday/your-iphone-is-ruining-your-posture-and-your-mood.html?_r=0
The IHunch or text-neck, call it what you will, it is still plain old bad posture and can literally be a pain in the neck.

Smartphones are not just demolishing our stance. An awful stance could likewise influence us in mental ways and cause mental health/wellbeing issues.

‘Stance/Posture doesn’t simply mirror our emotional states; it can likewise cause them’, says Amy Cuddy. In the present society, we live with a steady network slumping over our gadgets. Know!

Focus on your stance/posture while reading this article. The significance of fixing up will frame presently on be a battle against the iHunch.

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Author(s)

  • Valerie Cheers Brown

    Author, research writer, contributor writer, & children advocate/posture, & volunteer

    I am a proud mother, grandmother, published author, Advocate for The Children's Health Defense (child advocate),  well-being & health awareness, Swedish Posture Vertical Backpack inventor &  God introduced me to alkaline water in 2010 while I changed my water & changed life in 2010, no longer needing prescription drugs, only God's healing foods, plants, & trees instead prescription drugs. 17 published research papers at Academia.edu in over 3000 published books, famous authors, and cited in research journals all over the world,  few of my papers have been mentioned over 900 times from all over the world by famous authors, research papers authors of academia.edu,  My passion is writing ages 0-100 inspirational stories, researching finding out truths, and advocating for them to be heard. I am also a contributing writer for both Thrive Global and Sivana East!  I am an inventor of a first of its kind product, The Swedish Posture Vertical Backpack,  in the world which is presently being sold all over the world with over 200 investors, Activelifeusa.com partnering with us so can be purchased in the USA which is the 1st of a kind backpack addressing posture health awareness and when the good posture, good well being.  I have written hundreds of blogs published on how to improve the health & wellbeing for both children & adults.  I share my story of how I got myself off of disability and out of poverty to not having to worry ever again how or when I can travel around the world meeting my new friends & business colleagues!  I am working effortlessly using my God-given purpose of serving others, giving my work away to the universe,  waiting to see where God & my hard work takes me.  I love writing & researching and have written hundreds of motivational & inspirational stories & blogs.  I have hundreds of short stories that will be turned into a series of books one day!