The Karina MethodAs a Certified Integrative Nutritionist and International Health Coach, Karina Heinrich is dedicated to empowering women and men to be the very best version of themselves - strong, whole and healthy. She is passionate about the mind-body relationship and believes that what you put into your body affects every other aspect of your life. She helps hold her clients accountable to reach their wellness goals efficiently and then build sustainable lasting habits to sustain their transformations. She has achieved major success in helping clients (including Ford models, professional athletes & high profile CEOs) reach optimal wellness and weight loss through her breakthrough nutrition movement, The Karina Method. She regularly appears as a commentator on celebrity wellness trends for E! Network's E! News, as well as Daily Pop. She recently released her TKM Rulebook and TKM Recipes guides, and will be releasing a new guide in January 2020 in time for New Year's resolutions.