Katherine Schafler

NYC-based psychotherapist, writer and speaker.

Katherine earned her Bachelor’s degree in psychology at UC Berkeley before obtaining two Masters from Columbia University, one focused on clinical assessment and the other on psychological counseling. Additionally, she completed post-graduate training and certification at the Association for Spirituality and Psychotherapy in NYC.

Latest from Katherine Schafler

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Coronavirus Anxiety

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As a Therapist, Here’s the 1 Thing I Wish Everyone Knew About Change

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This 61 Year Old Letter Reveals John Steinbeck’s Best Advice on Love

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10 Best Quotes from “The Book of Awakening”

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When Addiction Happens, It Happens to the Whole Family

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Have you heard about the Death Positivity Movement?

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The 6 Factors Used to Test Perfectionism

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Add This Number To Your Contact List Right Now

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The Reason We’re All Obsessed With “A Star Is Born”

5 Signs of a Bad Listener

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The Difference Between Fear and Worry

A Therapist on the One Expression She’ll Never Say Again