Founder of Miracle Swimming, Dash first defined mindfulness for her adult swimming students in a visual way in 1983. The 5 Circles Spectrum of Mindfulness provides an infallible way to make learning inevitable and guaranteed for most people. Dash demonstrates the imperative use of mindfulness to be successful overcoming fear, and specifically, learning to swim as an afraid-in-water adult. Her system is outlined at 5CirclesTeachingMethod.com, MiracleSwimming.com, MelonDash.com, and in her first posts at ThriveGlobal.com.
Dash is author of Conquer Your Fear of Water (2006), Conquer Your Fear of the Triathlon Swim, producer of The Miracle Swimmer DVD, and host of The Learn to Swim Show, 13 podcasts at MiracleSwimming.com. She has spoken at national and international meetings to turn the ship around for adults who are afraid in water who have little chance of learning to swim in traditional swim classes. Nearly six thousand adults have graduated from her program since 1983.
