Ruth Kao Barr

Wellbeing & Mind Coach
Hi! I'm the founder of MYBREATHINGMIND and a wellbeing & mind coach. I help busy people move from stressed and stuck to experiencing life with more beauty and ease.
I used to coach Fortune 500 leaders on mastering their jobs, today I coach individuals on mastering their lives.

Are you at ease? Find out. Find me on IG for weekly wellbeing tips and mini-blogs.

Latest from Ruth Kao Barr

Ruth Kao Barr, Wellbeing & Mind Coach

Get Unstuck While Stuck At Home

Ruth Kao Barr, Mind Coach

How To Stop Worrying

20 ways to stay connected during social isolation

20 Ways To Stay Connected During Social Isolation

Trust Issues

Not into New Year’s Resolution?

How do we lose our authenticity?

Presence is the Portal to Everything You Ever Wanted

How Hiring a Life Coach Is Like Dating

Good Stress vs. Bad Stress. What’s the Deal?

Here’s why you should choose your intentions carefully

Master Your Thoughts to Master Your Life

Why are we so stressed? Have we gone soft?