
Latest from Polly Douglas


Sustainable Shopping Habits: Reduce Your Consumer Footprint

9 Simple Daily Rituals to Create Positive Change In Your Life

Meditation: It’s Easier Than You Think

6 Tips To Make An Unforgettable First Impression and Avoid Stress

Top-5 Ways To Take Time Out For You

6 Essential Ingredients For a Healthy Relationship

The Long Haul: Secrets to a Successful Long-Distance Relationship

Manifesting the Life You Want Through Meditation

The Cancel Culture: how and why does society “punish” celebrities?

How to Cope With Anxiety Through Meditation, Yoga, and Adventure Travel.
