Dr. Wendy Troxel

Wendy Troxel is a senior behavioral and social scientist at the nonprofit, nonpartisan RAND Corporation. She is a licensed clinical psychologist and certified behavioral sleep medicine specialist, as well as an adjunct faculty member in psychiatry and psychology at the University of Pittsburgh.

Latest from Dr. Wendy Troxel

The Missing Star in Your Hotel Review? Sleep Quality

How I Became a Bird Launcher, Not an Empty Nester

The Myth of the 5 a.m. Club: Why Early Isn’t Always Best

My Post-Pandemic Potty Mouth: A Psychologist’s Perspective

Understanding Meno-fog: Navigating Brain Fog During Menopause

When My Sleep Tracker Glitched: A Wake-Up Call on Trusting Technology

Protecting Your Sleep During the Election Season

Sleep Alliance: Rebranding Sleep Divorce for Better Rest and Relationships

This Holiday Season, Don’t Skimp On Sleep

A Good Night’s Sleep, What’s it Worth to You?

Sleep Retreats: A Pricey Trend That Doesn’t Have to Be

Why the Best Valentine’s Day Gift Is a Good Night of Sleep