
Unplug & Recharge


How to Help Your Kids Set Boundaries With Technology

How to Protect Your Energy in Times of Stress

Creative Ways to Unplug and Recharge This Summer

Comedian Jenny Mollen On Scrolling Vs. Sex and Knowing When It’s Time to Unplug

What’s at Stake When We Don’t Unplug From Our Screens

4 Ways to Maximize the Benefits of 10 Minutes Outside

How to Make Your Break Feel Like a Mini-vacation

How Parents Can Help Kids Navigate Their “Digital Childhoods”

Why Your Phone Should Have No Place at the Dinner Table

How Jennifer Aniston and Other Celebrities Prioritize Their Happiness by Unplugging

Jeannie Mai’s Relaxation Tip Will Help You Recharge During Your Day

The CEO and Founder of Getaway Explains How He Learned to Unplug and Say No

I’m a Tech CEO Who Tried to Give Up My Smartphone for a Year. I Wasn’t Fully Successful — but it Did Make Me a Better Leader.

Crocheting Might be The Answer to Making You Feel Less Stressed About Work

Silicon Valley Is All About the “Dopamine Fast” — but Does It Really Work?

Your Coworkers Will Freak Out If You Connect With Them on This Social Media Platform

5 Ways to Set Digital Boundaries With Friends Who Won’t Stop Texting and Messaging You

4 Smart Strategies to Get Your Loved Ones to Unplug

The Majority of Millennials Are Unable To Do This Simple Thing Because of Their Phone Addictions

How to Get Friends or Co-workers to Stop Checking Their Phones

7 Phone-Free Summer Moments That Will Inspire You to Live in the Present This Fall

More Than Half Of Us Lie About Wi-Fi Access When We Go On Vacation

9 People Share Their Smart But Simple Tips for a Digital Detox

You Have to Disconnect to Reconnect

This Is How Many Solitary Minutes You Need to Reset Your Overstimulated Brain

5 Ways to Fully Unplug and Recharge When Taking Time Off

8 Creative Ways to Manage Your Kids’ Screen Time

Looking for a Life-Changing Experience? Disconnect From Your Device.

Spotlight On: Ingrid Michaelson

Could We See a Stress Vaccine in Our Lifetime?

How to Defeat Distractions in 5 Minutes

The Thrive Global Summer Reading Guide

The Thrive Global 2019 Book Guide: Work Edition

Try This Now: Take a Break for “Productive Distraction”
