Unplug & Recharge
Neil deGrasse Tyson Shares the Simplest Way to Cultivate Creativity
7 Tips For Self-Care From F3 Founders
What Is Seasonal Affective Disorder?
Two Shareholders Are Pushing Apple to Focus on Smartphone Overuse
The Two Biggest Lies that Prevent You From Meditating Regularly
Technology and Human Relationships
Barack Obama on How Social Media Can Divide Society—And How to Prevent It
The World Health Organization Is Shining a Light on the Mental Health Effects of Excessive Gaming
I Designed the Thrive App, and Then Realized That as a Parent… I NEED the Thrive App
How To Keep Our Humanness In a Robotic World
6 Screen Time Habits You Can Teach Your Kids at Any Age
Being Happier In Everyday Life
The French Government is Banning Mobile Phones in Schools
How to Protect Your Professional Passion When Stress Creeps In
The evening routine essentials of the most productive people
The One Priority You Should Be Focusing On
Another Former Facebook-er Slams Social Media
How to Ask Your Boss for Time to Learn New Things
This is What’s Really Keeping Women Up at Night
Apple’s App of the Year Perfectly Captures What We Need From The World and Our Phones
Google’s Chief Business Officer Talks About His Wake-Up Call
How to be a beacon of calm amid stress
This Entertainment CEO Only Checks Her Email Twice a Day
Why These Friendly Robots Can’t be Good Friends to Our Kids
What Joe Biden and Bill Clinton Have to Say About Social Media
A quick guide to taking more meaningful breaks
To fully disconnect and recover from a long day at work do these 4 things
Facebook’s New Messenger App For Kids Raises a Lot of Questions
Black Mirror is Getting Into Online Dating and Things Look Grim
Americans Are More Worried Than Ever About Being Addicted to Their Smartphones — and They’re Starting to Cut Back
The New Snapchat Is a Step in the Right Direction—But It’s Not Far Enough
What Kind of Plant to Get If You Literally Cannot Keep Plants Alive (And Why It’s Good for Your Health)
The Substitute Phone is Like a Fidget Spinner For Your Smartphone Addiction
7 Ways to Ruin Everyone’s Thanksgiving — Including Your Own