Tiffany’s Taking Time to Move, Relax, Connect, and Enjoy Family Life
Veronica’s Favorite Well-Being Keys: Cooking, Jogging, and Dancing
Johnerick Is Hitting the Pool and Connecting With the World Around Him
Microsteps Help Emma Balance Work, Studies, and Self-Care — and Have Fun
After a Health Scare, Samantha Watson Took Microsteps to Manage Her Chronic Illness
As a Walmart Truck Driver, Guadalupe Is Breaking Barriers and Inspiring Others
Hope is Healing from Grief and Looking to the Future
For His Family’s Sake, Lee Knew He Had to Make a Change
Raymond’s Journey to a Better Life Started With a Single Microstep
Mom of Five Widline Is Saving Money and Is on Track to Buy a Family House
Rebecca Is Confident, Energetic, and Ready for Her Next Adventure
Lighter, Energized, and Less Stressed, Lewis Is Loving Life
Moving, Meditating, and Connecting with Her Daughter, Danielle Is Doing Great
Cooking, Keeping a Journal, and Playing With His Son, Reuben Feels Rejuvenated
Robert Is the Active, Energetic, and Engaged Family Man He Wants to Be
Yashira Is Prioritizing Rest and Focusing on Healthy Habits
Justen’s Joy Triggers: Running, Family Cookouts, and Playing With His Nieces
By Making Better Choices, Brandi Has Energy for Herself and Her Grandkids
Committing to Her Own Well-Being Helps Cara Feel Confident and Accomplished
Jade’s Joy Triggers: Hiking, Connecting With His Kids, and Long Bike Rides
After Years of Caring for Others, Kim Is Caring for Herself Too
Deontay Is Working Out, Feeling Confident, and Pursuing his Dreams
Eric Is Energized, Bonding With His Family, and Feeling Confident
Denise Is Dancing, Cooking, Connecting, and Creating Family Memories
Meet Our Thrive Challenge Winners for the Month of November
For John Tyler, Losing Weight Has Opened Up A World of Possibilities
Meet the New Thrive Challenge Grand Champs
Michael Is Making Time For His Grandkids, and Making Himself a Priority Too
Meet Our Thrive Challenge Winners for the Month of September
Renaye Is Buying a House and Taking Care of Her Well-Being
Growing Veggies, Cooking, and Walking Her Dogs, Miya’s Feeling Motivated
Cassandra’s Self-Care Keys: Cooking, Yoga, Water Aerobics, and Gospel Music
How Luis Changed His Life: Eating Well, Moving More, Focusing, and Connecting
Joe’s Amazing Journey: He’s Lighter, Fitter, and Feeling Joyful
Dancing, Sleeping Well, and Family Bonding Are Helping Phuong Feel Fantastic
Shawnda Is Sharing Precious Moments With Her Family and Feeling Grateful