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Discover well-being tips and expert advice from our role models and professionals.
NYC District Attorney’s Office to Offer Meditation Classes to Inmates
The Hottest Key to Longevity
Life Stresses Women Out More Than Men
Get a Better Workout in No Time At All
Do You Have Post Election Stress Disorder?
Your Chair Could Age You By 8 Years
Screen Time May Be Affecting At-Risk Adolescents’ Behavior
Teens Are Losing Sleep Over Social Media
How Friendships Can Offset the Effects of Video Gaming in Teens
The ‘Dumbphone’ Might Be The Solution to Our Tech Addiction
Older Adults May See Health Benefits From Caffeine
China Drafts Law to Curb ‘Electroshock Therapy’ for Internet Addicted-Teens
Sleep and Exercise are Key to Leaving Work Stress at the Office
College Students Will Eat Healthier When the Price Is Right
New York City Subway Platforms Are About To Get A Whole Lot Louder
Coloradans Really Are More Active Than Everybody Else
Why Honky Tonk Might Be the Key To Aging Gracefully
Health Insurance Claims For Obesity-Related Conditions Rise For Children
‘Weekend Warrior’ Workouts May Help You Live Longer
Watch Arianna Huffington and Dr. Oz Discuss Their Top Tips for Great Sleep
Care For Others, Live Longer?
What Are ‘Telomeres,’ And Can Understanding Them Keep Us Young?
‘Death From Overwork,’ or ‘Karoshi,’ is a Real Thing in Japan
Bill Maher: ‘Checking Your Likes Is The New Smoking’
President Trump Is Completely, Utterly, Scientifically Wrong About Exercise
This Is the Mindfulness App Apple Doesn’t Want You To Have
The Power of the Five-Minute Favor
No One Would’ve Called Me an Alcoholic, But Giving Up Drinking Changed My Life
Want to Live Longer? Play One of These Sports
Warby Parker Co-Founder On The Importance Of Meditation
Introducing The Thrive Global Podcast
What We’re Hiding When We Say We’re ‘Busy’
Break Up With Blue Light
What’s Driving The Success of This Company? Some Say It’s the Sacrifices of Its Workforce