
2019 new year resolutions


5 Nutrition Trends I Wish Would Disappear in 2019

New Year, New Motto

Four Ways to Motivate Yourself…Before 9:00am.

Do You Regret Making a Bad Decision?

The Rollercoaster of Life

Cultivate a gratitude practice this new year

To be Icarus in 2019

The Art of letting go..declutter your mind & reclaim your inner happiness!

My 2018 Epiphany: I discovered the secret to living a life better than I had ever dreamt of…

Forget Resolutions and Do This Instead

How to Actually Keep Your New Year’s Resolutions

Breathe your way into 2019 Say Farewell to Anxiety

Making 2019 Your Best Year Yet!
